

An intimate, science-backed evening designed to genuinely restore the professional women on your team — not occupy a slot on the wellness calendar.
The women on your team are performing at a high level. That's actually part of the problem.
59% of women in the workplace report burnout — versus 46% of men. In Bay Area tech, that number climbs to 82%. And burnout in high-performing women doesn't always look like a breakdown. It looks like someone who is excellent at her job and quietly losing herself inside of it. Chronically online. 7+ hours of daily screen time. A wellness budget she's spending on things that aren't always working
The standard corporate response — meditation apps, lunch-and-learns, the occasional spa voucher — treats the symptom. It doesn't address the underlying biology.
What the research tells us: you cannot recover in the environment causing the depletion. A 15-minute mindfulness break between back-to-back Zoom calls isn't a reset. It's a pause. Full restoration requires physical separation, sensory engagement, and the kind of sustained attention that quiets the brain's default mode network — the neurological source of rumination and mental fatigue.
That's neuroaesthetics — the science of how aesthetic experiences measurably change the body, brain, and behavior. Research from Johns Hopkins shows that 45 minutes of art-making measurably reduces cortisol. Not a wellness claim. A physiological outcome.
Linger & Savor is built on that science. Every element of the evening — the guided breathwork, the sensory tasting, the expressive painting, the intimate group size — is chosen because it works. Because it produces a real, measurable shift in how your team members feel when they walk out.
That's what you're investing in.
Not a workshop. Not a team-building exercise. Not another thing on their calendar. An intimate evening designed to help your team members actually decompress — in a way that science supports.
01
WELLNESS FACILITATION
Credentialed expert opens the evening with breathwork and somatic grounding. The room quiets. The decompression begins before a single glass is poured.
02
Guided Sensory Tasting
Curated wines and premium non-alcoholic pours, side by side. Explored slowly, intentionally. No performance pressure. Just presence.
03
EXPRESSIVE PAINTING
A seasonal canvas on premium linen. Pre-mixed palette. Guided emotionally, not technically. 60–75 minutes of focused quiet. Every guest leaves with a finished piece worth hanging.
"The arts and aesthetic experiences measurably change the body, brain, and behavior — and that knowledge can be translated into specific practices that advance health and wellbeing."
— Susan Magsamen, Founder & Executive Director, International Arts + Mind Lab, Johns Hopkins University School of Medicine
Linger & Savor corporate events are ideal for teams of 8–16 women. The intimacy is intentional — it's what makes the evening actually restorative rather than performative.
✦ WOMEN'S ERG EVENTS
A meaningful, memorable experience for your women's network — far beyond the standard speaker panel or happy hour.
✦ PEOPLE & CULTURE INTIATIVES
Demonstrate genuine investment in women's wellbeing — not just wellness as a checkbox. An experience they'll reference for months.
✦ LEADERSHIP TEAM OFF-SITES
A restorative, intimate evening for your senior women leaders that isn't another dinner, another panel, or another performance.
✦ WHY IT WORKS – THE SCIENCE
• 45 minutes of art-making measurably reduces cortisol — That's Johns Hopkins research — not a wellness claim. A real, physiological outcome your team members will feel.
• Focused creative activity quiets the brain's default mode network — the neurological source of rumination and mental fatigue.
• Groups of 8–16 calm women create the conditions for genuine co-regulation. Your nervous system mirrors those around it.
• A complete digital break — physical separation from screens, email, and deadlines. A significant pause that's felt.
That's what we create.
EVERYTHING INCLUDED
All packages include venue coordination, full facilitation, wine and premium non-alcoholic pours, seasonal canvas and art supplies, artisan charcuterie, florals, setup and breakdown.
Every guest leaves with her painting and a small take-home art kit to continue the practice.
Pricing scales according to guest count, location and add-ons.
A 50% deposit is required to secure your date; the remaining 50% is due 14 days prior.
Fill out the form below and we'll follow up within one business day. Summer + Fall dates are filling — the sooner you reach out, the more options we have for you.
Book a Discovery Call
15 minutes. No pressure. We'll confirm fit, discuss your team, and answer every question you have.
Prefer email? We're responsive and easy to work with.


Beautiful things happen slowly here.
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Content and events offered by Linger & Savor are for informational and experiential purposes only and do not constitute medical or mental health advice.